Originally Posted by Fazc
Do you actually want help with this or am I wasting my time?
I'm not sure what brought about the angry retort, but I am not trying to waste your time. I was clarifying your assumption regarding my biceps training.
One of the reasons I like body part splits is because they allow for more variation in exercises. Having said that, I am happy to reduce the volume of some exercises and increase the volume of others.
The guns still deserve my attention occasionally
, don't they?