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Old 10-15-2011, 10:36 PM   #24
kitarpyar
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Join Date: Nov 2009
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Default Day 5, 15th October (Saturday)

Lazy feel good day. Should have been a deficit. Kept it a deficit. Waking up after noon, and taking a nap between 2:30pm and 5:30pm helped to keep the food light too. The sleep was much welcome though

Fuel ...
Lunch @ 2:00pm, chicken wings, some veggies
Dinner @ 8:00pm, chicken breast, rice, cauliflower curry
Peanut snacks kept going as usual.

Could not hit the gym due to social commitments, but I will hit the weights tomorrow. The plan is to do some light weight high rep workout with very little rest between sets. Since I will keep it light, I will get back to free weights, do some benching, and see how the wrist takes it.
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