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Old 10-13-2011, 12:29 PM   #9
Shadowschmadow
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Join Date: Jun 2011
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Quote:
Originally Posted by BendtheBar View Post
LSD, MPS and MPB?

Looking more for common terms that are present in most muscle building articles.
MPS - Muscle protein synthesis
MPB - Muscle Protein Breakdown (catabolism)
LSD - Long Slow Duration (refers to running at a steady pace for a long time)

Common: Bulk, Cut, Maintenance, Calories, Protein, Creatine, anabolic, Super Set, Drop set, idk...
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