Muscle Building Terms
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10-13-2011, 01:20 PM
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
MPS and MPB
Intensity and Volume
HIIT and LSD (not teh drugz
) if you're noting any kind of conditioning in addition to training
Maybe define the different kinds of progression different athletes use.
The Greatest Respect You Can Earn is Self Respect.
Last edited by Shadowschmadow; 10-13-2011 at
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