Originally Posted by SeventySeven
On average mon-fri i get 6 hours at night and a 2 hour nap. Is there a major difference between this and say a straight 8 hours?
I am good for 9-10 straight on sat sun.
There will be a difference, yes, but since you get 6 hours, it shouldn't be that bad...see this link for cycles of REM etc:
How Much Sleep Do You Need? Sleep Cycles & Stages, Lack of Sleep & Getting the Hours You Need