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Old 10-12-2011, 11:57 PM   #17
kitarpyar
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Quote:
Originally Posted by LtL View Post
At what weight did Layne step on stage last year?

LtL
For the bodybuilding contests? 196 lbs I believe. 210.6 lbs for the recent powerlifting competition.

Off topic, but on the issue of natural gains - I looked through Layne's contest prep articles and journals. He was 191 lbs in 2004. 196 lbs in 2010. 5 lbs increase in 6 years. That should throw some light on how hard it is to maintain muscle mass while dieting down to contest condition.
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