Originally Posted by HERC410
Bendthebar-thank you good sir, and yes it is time. My most challenging lift is definitely the Squat, though it is improving.
Paused Good Morning
Seated Dumbell Press
Nice session bro
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB