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Old 10-11-2011, 07:37 PM   #1
HERC410
Russian Bear in Training
Max Brawn
Points: 4,308, Level: 41 Points: 4,308, Level: 41 Points: 4,308, Level: 41
Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 683
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
Reputation: 15618
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Default HERC's Training log

for my first post I'll lay out my training history
2009
began training seriously

First Pl meet in may of 2009, southwestern High school regionals
Placing-1st lifts 275/203/424 @181

high school Provincials may 30/09
Placing
2nd lifts 253/209/407@165

London open 2009
no placing 275/198/430@181 squat/dead equipped

Ontario Provincial Chamionships 2009
2nd 264/192/385@181

Ontario Bench Provincials
1st 181@181

2010
High school Regionals
1st 297/198/408@181

High school Provincials
2nd 303/198/408@181

2010 Provincials
1st 330/237/435@181 equipped

2011
high School regionals
2nd 330/242/397@215

All Lifts Raw unless otherwise Noted.
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