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Old 10-10-2011, 11:43 AM   #12
BigJosh
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My priority is making myself stronger over moving more weight. Therefore I go as low as possible without rounding my back, which these days is pretty damn low, definetly below parallel.
Also, based on my own experience, I believe a deep squat is easier on and healthier for the knees.
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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