My priority is making myself stronger over moving more weight. Therefore I go as low as possible without rounding my back, which these days is pretty damn low, definetly below parallel.
Also, based on my own experience, I believe a deep squat is easier on and healthier for the knees.
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.