How do I work the abs?
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10-10-2011, 08:47 AM
Soccer Tournament Champion!
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
Train them like any other muscle; put some weight on em.
The Greatest Respect You Can Earn is Self Respect.
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