Originally Posted by KatCali85
Hi everyone! I'm Katerina from California. I found the forum from Muscle and Brawn on Twitter. I love to exercise, but up until this point, have never lifted weights. I've tried some machines, but prefer cardio.
I am here to learn about resistance training, and need help! And I need to learn about diet. I fear meat and fat.
Yep, as MeAgain stated, you don't need to fear meat. You actually look like you need very little if you wanted to complete. Any desire?
Welcome aboard btw!