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Old 10-08-2011, 09:57 PM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,884
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Default Bodybuilding Diets During Beginner Gains

I want to hear how folks ate during the first year or two when they make the most muscle gains.

Let's hear your specifics...
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