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Old 01-02-2010, 08:19 PM   #5
kman025
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Join Date: Nov 2009
Location: OHIO
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Quote:
Originally Posted by Grim83 View Post
on an somewhat unrelated note, what is your total at
Squat- 255x5 (im guessing 290-300 max) *255 felt easyish last time?
Bench-200 probably 205 now because my 5 rep has gone up since then.
Deadlift- 355x1 or 315x5

Estimated Total- 845-860


the thing is though, the way ive been making progress, if things go half i as good as they have been i should get a 900 toal within a month or two and then 1000 in a few months!

I just did the math for 900 and it should come VERY soon. i just added new assistance work, and it seems like a afterburner for my big 3's progression.
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