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Old 01-02-2010, 08:01 PM   #21
kman025
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Join Date: Nov 2009
Location: OHIO
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Quote:
Originally Posted by dmaipa View Post
Those are some solid number your got goin on there Kman..do work!
thanks
Quote:
Originally Posted by BendtheBar View Post
Just remember to not lift your hips before you start pulling That helps a ton with back issues.
Quote:
Originally Posted by jwood View Post
Good point I feel that this is a very common error with heavy deadlifts and I am pretty sure that I am guilty of this too. Be careful, throw in some heavy core work and you will be fine! Hit it hard!!

Good luck in the new year!!
I think i do move my hips 1st (not on purpose, but by mistake). I'll work on this. I just really dont want to be 15 and pull my back like an old guy.

i know my problem is not dragging it up my legs. Because i dont do this i cant sit back and use legs. Im working on not being a pussy and dragging it up now
User owns 1x Pumping Iron (25th Anniversary Special Edition)
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