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Old 01-02-2010, 07:57 PM   #3
kman025
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ok, i think i have no fucking clue what liner progression is.

i thought it was just adding 5 lbs to the bar every workout.....

thats what i meant.


I plan to ride this out for as long as possible.

I was just wondering how high people normally go on adding 5 lbs a week.


Also- i sure as hell hope i have a future in PL. not to be a world record setter or anything, but just a strong as "motha fucka" and compete and do decent.
User owns 1x Pumping Iron (25th Anniversary Special Edition)
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