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Old 10-08-2011, 08:14 AM   #27
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,948
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by Kuytrider View Post
So Vince ate 24-36 eggs a day! I assume he ate the yolks as well and he lived to be almost 80. Better start chowing down on some good old-fashioned omlettes. 8.4g an egg and 15 for 1.50. That's 84 grams of protein for 1! Where I live, you'll get about half that amount of protein per 1 of chicken you buy.

And 15 sets of 4 reps of squats would be fun, if you are a masochist!
Vince never turned away from hard training.

He was a fan of raw foods. I know he enjoyed the research of Weston Price, so I thought I would post this link:

The Weston A. Price Foundation - Weston A Price Foundation
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