View Single Post
Old 01-02-2010, 05:54 PM   #11
kman025
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine
Default

Quote:
Originally Posted by Grim83 View Post
There are a lot around, try going to Powerlifting Watch | Covering the World of Powerlifting (enter name of your state)

as far as RE days, its used in normal westside for assistance exercises and stands for Repeated Effort, its basically more like a traditional bodybuilder type stuff
ok i get the RE stuff. I've went to that powerlifting site before, but nothing really popped out at me. im going to try and find a friend who would do it with be, so i dont just show up with mediocre lifts alone with no clue what to do
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote
Sponsored Links