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Old 10-07-2011, 11:34 AM   #1
T-Bone
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Join Date: Jan 2011
Location: Shenandoah Valley
Posts: 1,603
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Training Type: Powerbuilding
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Default When is a good time to reset?

I often read where people are going to "reset" their weight on a certain exercise. I know I have had stubborn humps to get over, and times when I feel like I've hit a wall in terms of progression, but I don't know what exactly a "reset" is and whether it is practical.

So the question is: When would you reset or is it even a helpful device to aid your progression?
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