Originally Posted by Shadow
T-Nation? I'll admit that occasionally they have some great articles, written by very knowledgeable coaches and lifters. But I've read just as much garbage on there.
I agree. A lot of the articles also go against each other. That's why it's so important to read them all, so you can come away with lots of info, and figure things out for yourself from there. Also, after reading a bunch of them you'll start to find certain authors your like and trust, and you can focus more on those specific authors from that point on.
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)