Bodybuilding for beginners
View Single Post
10-07-2011, 03:57 AM
Social Media Manager/REP
Join Date: Jul 2009
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
Number one, learn your body. How it reacts to certain foods, lifts, supplements, recovery times etc... if you have those down you'll be well on your way.
Sent from my Epic 4G with Tapatalk
Social Media Manager/ Board Rep
Be sure to "LIKE" us on Facebook!!
Certified Personal Trainer
Training and Nutrition at
"Take control and push your limits!"
View Public Profile
Send a private message to rippednmichigan
Find More Posts by rippednmichigan