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Old 10-06-2011, 09:55 PM   #9
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Training to Failure for Muscular Growth | Iron Guru

Quote:
Training to Failure for Muscular Growth

Muscle tissue does not grow unless taxed 85 percent but beware, never work to 100 percent because maximum energy output will stop all muscular growth.
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