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Old 10-05-2011, 03:33 PM   #7
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
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Quote:
Originally Posted by Kuytrider View Post
I use an arch and incorporate foot drive and avoid flat back benching like the plague. Yet now I am approaching PR range my shoulders are starting to feel it and it's really the first time this has ever happened.

P.S I wasn't calling anyone here an idiot lol!
It's all good
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