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Old 10-03-2011, 08:43 AM   #1
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,029
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
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Default Coan/Phillipi 10 week Deadlift Routine

Any of you guys ever ran it? I have a friend who is doing it now and loves it. Making some really good gains for him. I looked at it under the tools section, and its really pretty simple. May give it a go for a few weeks after this meet. What do you guys think?
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
Pro Total@275

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