Coan/Phillipi 10 week Deadlift Routine
Any of you guys ever ran it? I have a friend who is doing it now and loves it. Making some really good gains for him. I looked at it under the tools section, and its really pretty simple. May give it a go for a few weeks after this meet. What do you guys think?
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw