Originally Posted by BendtheBar
Have to be careful with the coffee being too hot though. The whey breaks down.
I have an insulated caraffe, my coffee is made in. I take the leftovers at end of the day, put some whey in it, mix it up and put in fridge. 1st thing in morning I have a protein shot with a jolt. Heat is a non issue.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified