Originally Posted by BendtheBar
Have to be careful with the coffee being too hot though. The whey breaks down.
I have an insulated caraffe, my coffee is made in. I take the leftovers at end of the day, put some whey in it, mix it up and put in fridge. 1st thing in morning I have a protein shot with a jolt. Heat is a non issue.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
2014 100%RAW American Challenge, May 31, 2014:
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified