push,pull,squat workout questions
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09-29-2011, 11:52 AM
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
I don't see any issue with squatting 3x a week. Personally, it always kept me fresh and stretched, but I do take beef with squatting heavy 3x a week; even for a beginner.
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