push,pull,squat workout questions
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09-29-2011, 08:17 AM
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
Personally, I think SS is a good approach for a beginner, but I would prefer to see rank beginners run that program 2x a week instead of 3x.
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