push,pull,squat workout questions
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09-29-2011, 08:06 AM
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
^^^ What he said.
Oh btw, OHP works the chest to an exent. And yes, pressing isn't always about the chest; you'd be selling yourself short not to do a version of OHP.
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