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Old 09-29-2011, 06:54 AM   #5
Shadowschmadow
Totally Bitchin'
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Join Date: Jun 2011
Location: Soviet Maryland
Posts: 1,065
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
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Quote:
Originally Posted by Soldier View Post
"Micro-instability". . .hilarious.

BOSU balls for your feet. Since they work SO WELL.
Every time I see a bosu ball I want to kick it all the way across the gym like a kickball. That's about as functional as they get for me.
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