push,pull,squat workout questions
The push,pull,squat workout seems to be the best way to go to give the best full body workout .I am going to change to this kind of workout .My current workout routine is a good A/B split but only has me squatting every second session
is ok to use a push exercise that dosent work the chest ?
was thinking about this as template
power cleans , if I cant do these I will replace with chinups instead
thanks for any feedback
Last edited by abett07; 09-29-2011 at 05:57 AM.