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Old 09-28-2011, 08:24 PM   #21
BigFiveFive
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Join Date: Sep 2009
Location: Illinios, eatin chickenz
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This post will also show the difference in conditioning and how it affects the total appearance of a physique.

Me at 175-178, roughly 8-9% Bodyfat.


Me at 170, around 4% Bodyfat.


Exactly a years time between the pics, like exactly, both taken on August 13th years 2010 and 2011. In my offseason between the two pics I added a small amount of muscle mass, the real difference is conditioning.

That's what it's about! Conditioning baby!
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Last edited by BendtheBar; 11-08-2013 at 08:36 PM.
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