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12-31-2009, 12:40 PM
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Join Date: Jul 2009
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
Originally Posted by
3 scoops(man they are little)
about 12 oz water
That's odd, I only use 2 scoops and maybe 8oz water and it pumps me up. Are you taking it on an empty stomach?
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