Thread: Wuss check
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Old 09-27-2011, 09:28 PM   #5
glwanabe
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[quote]
Quote:
Originally Posted by Goat View Post
I have completed fourteen weeks of SL 5x5 and am switching to madcow.
But before I do, I need to know if I am being a wussy.

NO!

Nice work, now like the man said in the movie, C'mon, lets get serious!




Quote:
SL has gotten to the point that I can barely finish a work out. Well over an hour to complete. I took a break and went back at it with 3x5 and the result was the same. I don't think I am recovering enough between workouts.

My lifts are

DL 255

Squat 240

bench 160

OH press 115

Row 160

Nice work!

Now lets add another 100lbs to those.



Quote:
I eat a lot, fairly clean and lots of sleep.
How much weight have you put on in this timeframe?


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I am sure madcow is a good program, but are there others that may be better for me? Why?
This is subjective. There are lots of good programs that will fit your needs.

Better or worse can be a large margin or a splitting hairs.


Quote:
Big and strong is my main goal.
Then that is what you shall achieve.

I suggest you take Steve up on his offer to work with you, and guide towards a program. If strong is what you seek, then strong is what you shall be.
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