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Old 09-27-2011, 03:14 PM   #1
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Default Thor vs. Crom Challenge #1 - Dumbbell Rows

Thor vs. Crom Challenge #1 - Dumbbell Rows

Start date: 9/27/2011
End Date: Sunday October 9th, 2011

Details

--One arm dumbbell using 40% of your bodyweight. Women may use 20%.
--Most reps in 5 minutes. We are only counting REPS per team.
--You MAY switch arms as often as you'd like.

Post your totals in this thread.

Official rules => http://muscleandbrawn.com/forums/gen...tml#post174940
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