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Old 09-27-2011, 03:14 PM   #1
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Thor vs. Crom Challenge #1 - Dumbbell Rows

Thor vs. Crom Challenge #1 - Dumbbell Rows

Start date: 9/27/2011
End Date: Sunday October 9th, 2011

Details

--One arm dumbbell using 40% of your bodyweight. Women may use 20%.
--Most reps in 5 minutes. We are only counting REPS per team.
--You MAY switch arms as often as you'd like.

Post your totals in this thread.

Official rules => http://muscleandbrawn.com/forums/gen...tml#post174940
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