Could anyone point me in the direction of an article/thread that could assist with front squat form and particularly grip. I've managed to iron these issues out myself thanks mostly to Carl but I've just received an email from a mate who is having a little trouble as I did with the grip.
Thanks in advance
"If you want to look like some Abercrombie model, then find another program and enjoy your nice, easy training style. If you are serious about adding muscle to your frame, then get under the damn bar and make it happen"