Originally Posted by mab54
Your 9/15/11 workout looks really fun, and awesome job on the push press PR.
Also hope your bicep feels better.
9/22/2011 Squat and stuff
>1X325 (GOT 3) ADDED BELT
Alternating Single Leg Press:
Notes: Squats felt good, but I am a long ways away from a PR. I need to start upping my conditioning as my work capacity is sucking.