Originally Posted by jwood
I wanted to show the routine itself but it is just really long and involved since each workout is different and there are 4 workouts a week, I thought listing 16 different days of workouts would be a lot. And this will just spark the interest of anyone who wants to try sheiko
i see your point
It isn't that they cant see the solution.
It is that they cant see the problem.
No Bullshit no problems
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