Originally Posted by Carl1174
I think most people on here know a little about low carbing, paleo etc when trying to cut fat, but if you really upped the calories, could it/would it work for bulking. Or is there a specific reason we need more carbs when trying to gain weight (like the fact they are protein sparing or something like that)..
C-man, great avi btw.
Check out some of Layne Norton's stuff. He promotes primarily low carb with carbs around workouts. He has written some good stuff recently on this issue.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
OBX Open August, 2014:
Squat 308 PR
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified