Originally Posted by Carl1174
I think most people on here know a little about low carbing, paleo etc when trying to cut fat, but if you really upped the calories, could it/would it work for bulking. Or is there a specific reason we need more carbs when trying to gain weight (like the fact they are protein sparing or something like that)..
C-man, great avi btw.
Check out some of Layne Norton's stuff. He promotes primarily low carb with carbs around workouts. He has written some good stuff recently on this issue.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified