Originally Posted by J_Byrd
1x0@455 2board- I just had Matt grab it. I didnt want to hurt my pec as I felt it pull.
Felt the same old injury any time I work my raw bench with any weights. Just a small pull in the left pec. Good news is that it dont feel to bad today. Should be ok by next week.
Heal up J-Bizzle, just when im feeling strong your workout makes me feel pretty weak...lol Nice work brother