Originally Posted by Squatter
OK - Gotcha!! Now I can't wait to do Hang Cleans again. Once I got them down pat, I can then do power cleans. Yep, I don't wanna hold back anything. Thanks so much Carl for helping me with these Oly Lifts. I am having so much fun with them as I am learning them the right way this time.
No problemo Jimbob. Just remeber Bar goes straight up and the body moves around it to catch it. not the other way round