1x0@455 2board- I just had Matt grab it. I didnt want to hurt my pec as I felt it pull.
Felt the same old injury any time I work my raw bench with any weights. Just a small pull in the left pec. Good news is that it dont feel to bad today. Should be ok by next week.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw