Disciple X, One Day I'll Be Strong...
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09-19-2011, 03:04 PM
Join Date: Sep 2011
Location: Hartsville, SC
Training Type: Powerlifting
I used to bench only once a week... been going twice a week for the past two months or so and results have been great. But yeah, it definately takes a toll...
Thanks big swede... i'll be around a good bit.
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