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Old 09-19-2011, 09:43 AM   #1001
Squatter
Squatatron
Max Brawn
Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,080
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 729831
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Quote:
Originally Posted by bruteforce View Post
Great session Jim. Hang cleans are coming along nicely and that is some EPIC cardio you're getting done!
Thanks Brute Cleans & Interval cardio are both alot of fun - I look forward to all the oly lifts!!

Quote:
Originally Posted by Pull14 View Post
These PR's popping up left and right. Good stuff, Jim.
Thanks Pull. I am hoping to get back all my pre-injury numbers and then some on this cut.

Quote:
Originally Posted by Carl1174 View Post
Great work Jim, loving the hang cleans and power shrug combo, thats gonna build you some awesome trapzors buddy

Excellent work as always big man

Carl.
Along with the High Pulls on shoulder day!! I have noticed my traps are getting huge. Thanks Carl!! Oly Lifts FTW
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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