Disciple X, One Day I'll Be Strong...
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09-19-2011, 09:39 AM
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
So you just started... Have you considered a beginner strength program, like SS or 5x5?
The Greatest Respect You Can Earn is Self Respect.
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