Disciple X, One Day I'll Be Strong...
View Single Post
09-19-2011, 08:39 AM
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
So you just started... Have you considered a beginner strength program, like SS or 5x5?
The Greatest Respect You Can Earn is Self Respect.
View Public Profile
Send a private message to Shadowschmadow
Find More Posts by Shadowschmadow