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Old 09-17-2011, 04:03 PM   #6
jwood
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Join Date: Jul 2009
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Quote:
Originally Posted by Rich Knapp View Post
Sorry I didn't know you were on a specific plan, brain fart on fully reading the post. I retract my post because I know nothing about the paleo diet.
Do not retract, your post was very helpful. Paleo is on the back burner right now. I am not really serious about staying on paleo. My goal now is just to get enough calories and avoid processed foods.

Your advice is welcomed Rich.
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