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Old 09-17-2011, 03:45 PM   #3
BendtheBar
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My personal priorities are always:

1) Removing white poisons.
2) Limiting heavily processed foods.
3) Minimizing grans and legumes.

I think if you have the first 2 covered a little PB isn't that big of a deal on a semi-Paleo. I would go the natural PB route, or maybe even consider a natural almond or hazelnut butter if you want to lean more Paleo.

Overall I think the eating plan looks good.
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