If I don't grunt, puff air or make some crying like noise, I am not working hard enough. Love my gym. If the dog doesn't like how I smell or sound, he goes outside.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log