Originally Posted by Shadow
When do you normally have lunch, and I presume you eat dinner after training?
Yeah I eat lunch at around 12:20 and supper right after lifting.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw